Shake Things Up

In keeping with our summer fun theme, try something different with your usual routine. Consider these ideas and then go ahead and make up your own:

• Eat dinner for breakfast and breakfast for dinner.
  
  
• Drive to work a different way.
  
  
• Drive home from work a different way.
  
  
• Wear a color you don’t usually wear.
  
  
• Go to your local library and select a book written by an author you haven’t read before.
  
  
• If you usually meet people for lunch or coffee, plan to go for a walk, instead.

This week, focus on shaking up your usual routine and notice how it makes you feel. Have you learned something new?

Share what you observe below.

Take good care,

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