- Do I have quiet time set aside each day to journal or meditate? It’s hard to make good decisions without taking some quiet, alone time.
- Am I taking care of myself? Do I exercise regularly? Am I eating well? Am I getting enough sleep?
- Do I have a good balance between work time, playtime, family time, time with friends, and time by myself?
- Do I spend time each day, or at least several times a week in reading, pursuing new knowledge, or studying something new?
- Do I take time for my spiritual practice?
Let us know your thoughts by taking just a moment to share your experience below!
Take good care,
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