Just say NO!

As we conclude this month’s theme of saying "no" to say "yes," consider obligations and activities that you have committed to doing. Are there some things that you need to re-consider? For example:

• Are you saying “yes” to too many social obligations that aren't meaningful for you?
  
  
• Are you on too many committees or go to too many meetings where things don't get done?
  
  
• Is there a way you can shorten the time spent on errands by shopping on line or having groceries delivered?
  
  
• Are there too many things you are doing for other people that they can be doing for themselves?

This week, take some time to think and write about activities and obligations you need to say "no" to. Begin to develop a plan for making necessary changes.

Share what you observe below.

Take good care,

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