Celebrate Small Successes

Continuing with our theme of celebration for this month, this week I want to discuss celebrating small successes. Big milestone successes are more obvious and more likely to be noticed––graduation, completing a book, or purchasing a new car. But what about the smaller successes it took to get there? Here’s what I mean:

• You have been working on a report that will take several days to complete, but today you definitely made progress.
  
  
• You tried a new, challenging recipe and got great results.
  
  
• You went to the dentist and had a perfect check-up.
  
  
• You lost your favorite earrings over a month ago and today you found them.

This week pay attention to small accomplishments, and write them down. Create a small celebration for your accomplishments, but make sure it is something you enjoy. Notice how it feels to do celebrate in small ways. Share your feelings below.

Take good care,

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