My Plate is Too Full!

The expression, “my plate is full,” resonates with us for a reason. I’m not just talking about cranberry sauce, sweet potatoes and pumpkin pie.  What does this metaphor mean in your life: 

1. Too much to do?
2. Conflicting priorities?
   
3. Too many demands from others?
   
4. All of the above?

Whatever it means for you, this month we’ll look at what to do when your life plate is too full. Consider: 

1. What can you not do at this time? 
2. What can be re-scheduled for another time?
3. Of the things you have to do, what offers the most reward? 
4. In spite of what you have to do, is there anything you are doing for self-care? 

This week, do some writing about what is filling up your plate and what changes you can make right now. 

Share your experience below. 

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