How do I love ME?...let me count the ways!

In the United States, February is the month when we are most likely to think of hearts, love, and cupids with arrows. While the month of Valentines is about expressing our love to others, it is also a good time to fill your daily bucket with love for you!

This can be difficult for some people, but see how far you can get with a list about things you love or like about yourself. Here are some ideas to get you started:

• Your sense of humor
• Your loyalty as a friend
• Your ability to remain calm
• Your skill in cooking, knitting, writing, etc.
• Your skills as a parent or grandparent
• Your athletic skills
• Your creativity or imagination
• Your ability to stay focused
• Your desire to do a job well

You get the idea. This month, enjoy sharing your love for others, but remember to notice what you love about yourself!

Let us know your thoughts by taking just a moment to share your experience below!

Take good care,

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