Is Your Ship Rocky or Smooth?

Imagine yourself on a boat out at sea. Sometimes the sailing is smooth and calm. Sometimes the sailing is rocky and choppy. One thing you know for sure is that you never know for sure! Here are some suggestions to consider:

• Remember that no storm lasts forever
   
• Enjoy calm days when you can
   
• Use calm days as a chance to prepare for stormy days
   
• Keep your eye on the land ahead
   
• Pay attention to the ebb and flow of tides
   
• Learn to pay attention to the rhythm of the sea around you
   
• Be mindful of the treasures turbulence can bring to the surface
   
• Never lose sight of the horizon 

Spend some time this week thinking and writing about how you can better manage ebb and flow in your daily life and then let us know your thoughts by taking just a moment to share your experience below!

Take good care,

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