Consider What You DO Have Control Over

Even though a lot of things are beyond our control and do appear to be random, this week we’ll look at what things we do have control over. Here’s a list I started for myself. I can...

• Choose what attitude I will have in any given situation
  
  
• Choose the way I respond in any given situation
  
  
• Choose what I will put in my mouth
  
  
• Choose how I will treat my body
  
  
• Choose to make a purchase or decline to make a purchase
  
  
• Choose how I will behave toward others
  
  
• Choose how I will behave toward myself

Now it’s your turn! This week, do some writing about those things you have control over and notice how that makes you feel.

Let us know what you learned by taking just a moment to share your experience below!

Take good care,

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