In our final article this month about taking care of ourselves and others I want to address the following concept: "If I am not for myself who is for me? If I am for myself only, what am I? If not now, when?"
This quotation suggests that both caring for ourselves and caring for others must be in balance.
This week, explore areas in your own life in which you are:
- Not acting on your own behalf
- Focusing only on your self without being sensitive to the needs of others
- Avoiding taking care of things needing to be dealt with
Write about what you learned and share your thoughts below.
Take good care!
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